All The Tools You Need Be Accountable to YOU.
We’ve established ourselves as trainers that GET RESULTS and ACCOUNTABILITY has always been part of it. We've provided training on line, in person, at TV and movie studios, and on RHOC.
If you don’t live nearby or 1 on 1 training isn't in your budget
we've streamlined it for you.
"I've learned that PERSONAL ACCOUNTABILITY is the most important ingredient for success."
~ mia finnegan
How We Hold You Accountable
We guide you 6 times a day on your mindset, food, exercise, work, travel, and family balance. We are there every step of the day from when you wake up through bedtime to help you learn and develop habits that stick.
➡️ new morning habits
➡️ personal MEAL BY MEAL feedback and suggestions
➡️ 14-day meal plan
➡️ dining out/travel coaching and guide
➡️ personalized text, voice, and or video with me and an assistant coach
➡️ you text in food photos 6x/day for personal review to keep you honest with yourself
➡️ personal meal tips
➡️ personal mindset coaching when you hit roadblocks
➡️ personal encouragement & affirmations to interrupt bad habits and create a new you
➡️ personal zoom or face time call in week 2
➡️ exercise review and accountability
