about mia finnegan

Mia Finnegan is an internationally respected wellness and leadership expert and speaker.

She is a wife, mother of 3, transformation coach, teacher, and mentor.

She and her husband Ritch own and operate Finnegan Wellness, LLC a multifaceted company that specializes in health and wellness accountability coaching and transforming people worldwide spiritually, mentally, and physically.

She has been a contributing writer and featured in Shape, Fit, VIE, Oxygen, Fitness Rx, Muscle & Fitness Hers, Flex, Ironman, Muscle Mag International, Muscular Development, Body’s Magazine, Italy, and numerous other international fitness magazines.

Most recently she is Chalene Johnson’s personal trainer and was the trainer to Tamra Judge on the Real Housewives of Orange County. as well as appearing on Watch what happens live with Andy Cohen. She has been the Host/Fitness Expert on numerous Danskin Now® & Golds Gym® DVDs, The Health Network show  “Fitting it in",  ABC 6 Finnegan Fitness Minutes, and  Expert Commentary ESPN – 65 Plus shows.

TITLES:

Ms. Olympia Fitness 1995 (Fitness World Champion)

Ms. Galaxy Fitness 1995/96

ESPN Fitness America National Champion 1993/94

Ms. Fitness California 1994

Ms. Fitness Western USA 1993

Ms. Natural Universe 1992

EDUCATION:

B.Sci. Psychology/Health Fitness

Springfield College 1988

AFAA Certified Personal Trainer